Now you should realize that the peeling skin is serving a purpose – it is protecting the fragile skin underneath, so although it may not look pretty, it is as well to let nature take its course if possible. So don’t tug at it!
Let’s assume that the peeling skin is due to sunburn, and not a medical condition which should be treated by your doctor or dermatologist. There are ways that you can safely and painlessly remove the layer of dead skin safely. (Better still would be not to get burnt in the first place, by always wearing UV protection every time you head outdoors, but we’re being realistic here.)
For burned skin, apply cold compresses every 15 minutes for about 15 minutes at the first sign of discomfort. Many people find that vinegar helps reduce the stinging of a sunburn, although the smell is not that great! However, you can use it at night to reduce the burning sensations, but be very careful of any sensitive area, especially around the eyes.
Take cool showers, and use an exfoliating sponge, or an exfoliating mitt to lightly and gently remove the dead cells. This will stop the appearance of peeling, so you will feel better about yourself.
Apply aloe vera which, when applied to a clean dry skin, is great for healing sunburns. Keep using it until the area no longer looks burned.
For dry skin that needs prescription medications, try to reduce the amount you sweat, and take cool showers to remove the sweat from your skin and keep you cool. Sweat can easily irritate any skin condition, so wear cool, light clothing, and obviously, avoid any fabrics that are even a little bit scratchy and could irritate your skin even more.
Do not pull to remove peeling skin – use a gentle exfoliating sponge in the bath or shower, just to remove the dead cells as mentioned earlier. Use a perfume-free moisturizer frequently, maybe even 3 or 4 times every day, and it is important to use it regularly to help get your skin back to normal.
Of course the best thing to do is to take care of your skin, and not damage it in the first place. So in the warmer months always use sunscreen to protect yourself, and use moisturizer at the first sign of dry skin, and hopefully you can avoid having peeling skin.
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